![]() ![]() In order for some of these cellulite treatments to work - such as submission, vibrational therapy, wave therapy or lasers - ongoing treatments might be needed for many months on end or else results can diminish within six months to one year. ![]() Unfortunately, these are not long-term solutions for keeping skin looking healthy. How to Get Rid of CelluliteĬan you get rid of cellulite once you have it? Unfortunately, it seems that the answer is not completely.Īs one 2019 review explains, “Despite multiple therapeutic approaches that attempt to treat cellulite, no procedures have been proven successful long term.”Ĭonsidering all the lifestyle factors that affect the appearance and health of your skin, it’s understandable why intensive cellulite treatments - including noninvasive devices, such as massage or radio/acoustic frequency, laser and light-based treatments, liposuction, topical creams, injections, and carboxy therapy - are popular options. Dysfunction of collagen-rich fibers called fibrous septae seem to form cellulite dimples, so these are now the target of most professional cellulite treatments. In fact, it’s now believed that collagen (a type of structural protein that forms skin’s layers) plays a big role in regulating cellulite. Things like stress and a poor diet also cause your body to slow down production of collagen, which is crucial to keep skin looking young. While the connection between dealing with stress and developing cellulite may seem far-fetched, science has shown that all of the factors above increase inflammation and contribute to signs of aging.įor example, according to a research study published in the Journal of European Academy of Dermatology and Venereology, cellulite can be caused by increased levels of catecholamines due to high stress and raised cortisol levels. existing medical conditions, like autoimmune disease or diabetes.Some other factors that can cause skin changes, such as cellulite, sagginess, wrinkles and formation of dark spots, include: Hormonal changes, including in estrogen and cortisol.Weak collagen structure of the skin, which leads to skin thinning and loss of elasticity.What is the main cause of cellulite? Several primary factors contribute to the development of cellulite, including: Meanwhile, others become very bothered by unsightly cellulite, especially following life circumstances such as weight gain/loss or pregnancy - or in the summer when it’s common to reveal more skin. However, even teenagers dealing with weight and hormonal changes can deal with this skin concern.Ĭellulite is not serious or harmful, and therefore many choose to just simply leave it alone. This condition is more common in women than men, with about 90% of women having some measure of cellulite, particularly as they age and the skin loses its elasticity. It’s possible to develop cellulite at any age, but it tends to get worse as someone gets older due to increased fatty deposits (and often a higher body weight and overall BMI). Some of the factors that contribute to this condition are a lack of exercise (a sedentary lifestyle), hormone changes and - you guessed it - a poor-quality diet. There are three types cellulite with different severities, ranging from mild to severe. Some also refer to it as “orange peel skin” because it looks like the tiny bumps that form on the outside of citrus fruits.īasically, cellulite forms when globules of fat develop under the skin and push up against the connective tissue, forming an uneven, “mottled” look to the skin. What Is Cellulite?Ĭellulite is the appearance of lumpy or dimpled “cottage cheese skin,” which predominantly develops on the legs (especially the thighs), butt, stomach and the back of the arms. Then, certain topical treatments may help dimply skin become less noticeable and improve skin’s overall appearance. Just as with other signs of aging, if you want to reduce cellulite, first and foremost focus on maintaining a healthy weight throughout your adult life. How can you get rid of cellulite? Nothing can substitute for eating an anti-inflammatory diet and getting enough exercise. The ASPS itself even states, “Liposuction is not an effective treatment for cellulite - the dimpled skin that typically appears on the thighs, hips, and buttocks - or loose saggy skin.” alone - including over 265,000 liposuction procedures, many of which were performed to remove cellulite.Īlthough they might sound like the perfect quick fixes, liposuction and laser cellulite treatments are not simple means of going from a size 16 to size 6 overnight. Cellulite removal treatments are growing in popularity as more and more people struggle to maintain a healthy weight and look for ways on how to get rid of cellulite.Īccording to the American Society of Plastic Surgeons (ASPS), in 2019 over 2.6 million cosmetic surgery procedures were carried out in the U.S. ![]()
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